CLASSES
REFORMER PILATES
Our signature heated Pilates workout combines strength, cardio and Pilates-inspired movement in a high-energy, music-driven class. Expect to sweat, challenge yourself and leave feeling amazing.
HOT HIT PILATES
Strengthen, tone and improve your mobility with our full-body Reformer classes. From beginner-friendly sessions to dynamic and strength-focused workouts, there's a class for every fitness level.
yoga and recovery
Restore balance with classes designed to improve flexibility, reduce stress and support recovery. From energising Vinyasa to restorative Yin, bikram and sound healing, there's something for every body.
weights and plates
a full-body strength class combining weights, resistance training and controlled movements to build strength, stability and endurance. Expect a challenging, well-rounded workout targeting the whole body, with plenty of opportunities to lift, sweat and get stronger.
Mums and bubs
a welcoming class designed for new mums to move, strengthen and reconnect with their bodies, while bringing their little ones along. A relaxed, supportive space to get moving, meet other mums and enjoy some time for yourself.
power pilates
a dynamic full-body workout combining four blocks of strength and Pilates-based work with cardio bursts. Expect a high-energy class designed to build strength, challenge your endurance and keep you moving from start to finish.
